The Strength Initiative community — women flexing and celebrating together outdoors

Discover Your
Strength

Community Lift & Fundraiser for Women's Health

🎟️

Enter the raffle — win incredible prizes & support women's health

You don't need to attend to win. Buy tickets now, winners notified after the event.

🏆 Win a DEXA scan & more →
🎟 Raffle Prizes

Win Big. Support Something Bigger.

Every ticket helps fund affordable strength training, scholarships, and programs for women in our community.

No need to attend to win
Winners notified by email after the event
Buy tickets now or at the event April 25
100% of sales support women's health programs
Grand Prize
DEXA Body Composition Report
$225 Value

DEXA Body Composition Scan

Courtesy of MetaFitRx

Enter to Win This Prize →
$180 Value
Strong Foundations Package

Strong Foundations Package

Courtesy of TSI, WorkBreakStretch & Seen Nutrition

Enter to Win This Prize →
$160 Value
Movement and Wellness Experience

Movement & Wellness Experience

Courtesy of MADabolic & Fly Dog Yoga

Enter to Win This Prize →

See full prize details below ↓

Can't make it April 25th?

You can still enter to win. Buy raffle tickets from anywhere — winners are contacted by email after the event.

The Event Experience

Try It. Feel It. Discover Your Strength.

Join us April 25 on the Downtown Mall. Move through three interactive stations, earn bonus raffle tickets, and discover what strength can look like for you — no experience needed.

01

Grip Strength Test

02

Squat Challenge

03

Strength Photo Booth

Woman smiling while holding a grip strength dynamometer at a community fitness event
Station 01
Test Your Strength

Strongest Hands in Charlottesville

Your hands reveal more than you think. Grip strength is one of the most powerful predictors of longevity — find out where you stand in under a minute.

You'll get two attempts with professional equipment, see how you compare, and earn bonus raffle tickets along the way.

11 lb grip strength decrease = 16% mortality risk
Try it at the event →
Woman performing a barbell back squat with strong form at a community fitness event
Station 02
Test Your Strength

Charlottesville Squat Challenge

Step up to the bar and take on our guided squat challenge — designed to be approachable, supportive, and fun. You'll have 30 seconds with coaching and encouragement every step of the way.

Why it matters:

Lower body strength is one of the strongest predictors of mobility and independence as you age.

How many reps can you complete in 30 seconds?

Try it at the event →
Two women laughing and celebrating at a strength-themed photo booth
Station 03
Celebrate Your Strength

Strength Photo Booth

Grab a prop, strike a pose, and celebrate being part of something meaningful. Whether it's your first lift or you're a seasoned athlete — this moment is worth capturing.

Lift. Laugh. Share.

Try it at the event →

Already planning to come?

Buy your raffle tickets ahead of time — most entries are purchased before the event, and some prizes fill quickly.

Save time and guarantee a spot to test your strength! →
🎟 Prize Details

What You Could Win

Three prize packages valued at up to $225 — each one designed to support your health and strength journey.

Grand Prize
$225 Value

DEXA Body Composition Scan

Courtesy of MetaFitRx

  • Clinical-grade body composition scan — bone density, lean mass & body fat
  • High-value, limited opportunity
  • A powerful starting point for long-term health
DEXA Body Composition Report Enter to Win This Prize →
$180 Value

Strong Foundations Package

Courtesy of The Strength Initiative, WorkBreakStretch & Seen Nutrition

  • 1 month of small group strength training classes
  • 1 month of live online mobility & movement sessions
  • 1 month of real food calcium chews from Seen Nutrition
Strong Foundations package Enter to Win This Prize →
$160 Value

Movement & Wellness Experience

Courtesy of MADabolic & Fly Dog Yoga

  • 4 interval training classes with MADabolic
  • 3 yoga classes with Fly Dog Yoga
Movement and Wellness Experience Enter to Win This Prize →

Choose Your Entry

The more tickets you have, the better your chances — and the bigger the impact.

Most supporters enter with 5–15 tickets to maximize their odds across all three prizes.

🕐 Tickets available through April 24th — drawing held live at the event.

How It Works

1

Buy tickets online now or at the event on April 25

2

Tickets are entered into the drawing for all prizes

3

Winners announced after the event and notified by email — no attendance required

Woman in her 50s confidently lifting a barbell, representing strength, longevity, and independence
Why This Matters

Strength Changes Everything.

Strength is one of the most important predictors of long-term health, independence, and quality of life.

Yet many women are never given accessible, welcoming ways to begin.

Our Mission

The Strength Initiative is a physician-founded nonprofit expanding women's access to science-based strength training for longer, healthier lives.

Your ticket purchase helps fund affordable programs, scholarships, and community access — whether you attend or not.

Support the Mission →
Community Partners

Thank You to Our Sponsors

This event is made possible by the generous support of our partners.

Support the Mission

Support the mission.
Win something meaningful.

Whether you're joining us on the Downtown Mall or cheering from afar, your raffle entry directly supports access to strength training for women of all ages.

And yes — you can win without being there.

The Strength Initiative × Tom Tom Festival · April 25 · Downtown Mall 3rd St. · 3–5pm · Charlottesville, VA

🎟 Buy Raffle Tickets